PROGRAM TRACKS:
THE TRADITIONAL PROGRAM
ALL THE GYMNASTICS, ALL THE FUN!
THE TRADITIONAL IGC PROGRAM
Every week at International Gymnastics Camp is designed to maximize the amount of time each camper gets for coached gymnastics training, amazing recreation activities, and rest and relaxation.
We schedule the day so that every camper receives six coached rotations each day plus additional optional gym time in the evening. The training schedule allows our coaches to help every camper set safe and realistic goals for the week, to lesson plan for the individual goals, and then to help our campers achieve those goals!
We love that our IGC counselors and staff are actively involved throughout the day with the campers. Our staff are here to care for campers: living with them, engaging with them in activities, and mentoring them throughout the day.
We take great pride in the fact that we are the longest accredited gymnastics camp by the American Camp Association. You can rest easy knowing that not only do we offer the highest level of gymnastics expertise, but we are the only gymnastics camp that offers the highest standard of care in every aspect of camp life!
Focus on the Gymnast
International Gymnastics Camp is the only camp that offers premier gymnastics training, with a traditional summer camp experience. Every camper gets six coached rotations each day — keeping ratios at 8:1 or less — in addition to the guided optional workout time each evening. Every coach sets individual goals with and tailors lesson plans to the individual gymnasts.
Focus on Progressions & Technique
IGC’s focus in teaching is on technique and proper progressions – reinforcing and building on what each gymnast is working on at home.
Our campers are gymnasts of all levels from true beginners to elites. The gymnastics program – from the facilities to the daily schedule, to the lesson planning – is designed to give our campers the best training.
Focus on Equipment
IGC is the only place in the world with five separate gyms – all dedicated to artistic gymnastics. Each gym is fully equipped with a wide variety of stations to suit the developmental needs of all levels, from true beginner to elite.
National teams from around the world train at IGC’s world-class facilities.
FUN FACT: IGC Founder Bruno Klaus invented and developed the 6″ x 6″ foam pit cube to provide a safer, standardized training landing area.
Focus on Positive Coaching
We believe that children should be taught gymnastics in a positive learning environment. Campers are always challenged but never pushed beyond their limits or endurance.
“At the end of the day, people won’t remember what you said or did, they will remember how you made them feel.” -Maya Angelou
DATES
DATES OFFERED
| Weeks | 2020 Dates | Pricing | Themes | Girls | Boys |
|---|---|---|---|---|---|
| Week 1: | June 20 – June 26 | TBD | TBD | Available | Available |
| Week 2: | June 27 – July 3 | TBD | TBD | Available | Available |
| Week 3: | July 4 – July 10 | TBD | TBD | Available | Available |
| Week 4: | July 11 – July 17 | TBD | TBD | Available | Available |
| Week 5: | July 18 – July 24 | TBD | TBD | Available | Available |
| Week 6: | July 25 – July 31 | TBD | TBD | Available | Available |
| Week 7: | August 1 – August 7 | TBD | TBD | Available | Available |
| Week 8: | August 8 – August 14 | TBD | TBD | Available | Available |
| Week 9: | August 15 – August 21 | TBD | TBD | Available | Available |
TRADITIONAL TRACK SCHEDULE
DAY IN THE LIFE
The traditional program schedule maximizes the time for a healthy gymnastics workout daily and combining the best traditional Summer camp activities.
Sunday
| 2:00pm – 3:30pm | Check In |
| 3:30pm – 5:00pm | Cabin Meeting |
| 5:00pm – 5:30pm | Afternoon Activity |
| 5:30pm – 6:45pm | Dinner |
| 7:00pm – 7:30pm | Camp Tour |
| 7:30pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Monday & Tuesday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:50am | Morning Gymnastics Classes |
| 12:00pm – 1:15pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Wednesday & Thursday
| 8:30am – 9:45am | Breakfast |
| 10:00am – 12:00pm | Morning Gymnastics Classes |
| 12:15pm – 1:00pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15 | Recharge Younger Campers |
Friday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:50am | Morning Gymnastics Classes |
| 12:00pm – 1:15pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Saturday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:00am | Check Out |
Stayover campers have a full day of fun recreation activities with a lot of rest and relaxation time to be ready and excited for the next week!
DON’T JUST TAKE IT FROM US
“I knew ever since my first year as a camper that I would want to come back and be a counselor and coach at IGC. It was so incredible to grow up at camp and then be able to come back and watch my campers grow too. T traditions I loved as a camper are still around a decade.”
