PROGRAM TRACKS:
THE TRADITIONAL PROGRAM
ALL THE GYMNASTICS, ALL THE FUN!
THE TRADITIONAL IGC PROGRAM
Every week at International Gymnastics Camp is designed to maximize the amount of time each camper gets for coached gymnastics training, amazing recreation activities, and rest and relaxation.
We schedule the day so that every camper receives six coached rotations each day plus additional optional gym time in the evening. The training schedule allows our coaches to help every camper set safe and realistic goals for the week, to lesson plan for the individual goals, and then to help our campers achieve those goals!
We love that our IGC counselors and staff are actively involved throughout the day with the campers. Our staff are here to care for campers: living with them, engaging with them in activities, and mentoring them throughout the day.
We take great pride in the fact that we are the longest accredited gymnastics camp by the American Camp Association. You can rest easy knowing that not only do we offer the highest level of gymnastics expertise, but we are the only gymnastics camp that offers the highest standard of care in every aspect of camp life!
Focus on the Gymnast
International Gymnastics Camp is the only camp that offers premier gymnastics training, with a traditional summer camp experience. Every camper gets six coached rotations each day — keeping ratios at 8:1 or less — in addition to the guided optional workout time each evening. Every coach sets individual goals with and tailors lesson plans to the individual gymnasts.
Focus on Progressions & Technique
IGC’s focus in teaching is on technique and proper progressions – reinforcing and building on what each gymnast is working on at home.
Our campers are gymnasts of all levels from true beginners to elites. The gymnastics program – from the facilities to the daily schedule, to the lesson planning – is designed to give our campers the best training.
Focus on Equipment
IGC is the only place in the world with five separate gyms – all dedicated to artistic gymnastics. Each gym is fully equipped with a wide variety of stations to suit the developmental needs of all levels, from true beginner to elite.
National teams from around the world train at IGC’s world-class facilities.
FUN FACT: IGC Founder Bruno Klaus invented and developed the 6″ x 6″ foam pit cube to provide a safer, standardized training landing area.
Focus on Positive Coaching
We believe that children should be taught gymnastics in a positive learning environment. Campers are always challenged but never pushed beyond their limits or endurance.
“At the end of the day, people won’t remember what you said or did, they will remember how you made them feel.” -Maya Angelou
DATES
DATES OFFERED
| Weeks | 2022 Dates | Pricing | Themes | Girls | Boys |
|---|---|---|---|---|---|
| Week 1: | June 19th – June 25th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 2: | June 26th – July 2nd | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 3: | July 3rd – July 9th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 4: | July 10th – July 16th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 5: | July 17th – July 23rd | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 6: | July 24th – July 30th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 7: | July 31st – August 6th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 8: | August 7th – August 13th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
| Week 9: | August 14th – August 20th | $1495 | STAY TUNED! | AVAILABLE | AVAILABLE |
TRADITIONAL TRACK SCHEDULE
DAY IN THE LIFE
The traditional program schedule maximizes the time for a healthy gymnastics workout daily and combining the best traditional Summer camp activities.
Sunday
| 2:00pm – 3:30pm | Check In |
| 3:30pm – 5:00pm | Cabin Meeting |
| 5:00pm – 5:30pm | Afternoon Activity |
| 5:30pm – 6:45pm | Dinner |
| 7:00pm – 7:30pm | Camp Tour |
| 7:30pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Monday & Tuesday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:50am | Morning Gymnastics Classes |
| 12:00pm – 1:15pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Wednesday & Thursday
| 8:30am – 9:45am | Breakfast |
| 10:00am – 12:00pm | Morning Gymnastics Classes |
| 12:15pm – 1:00pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15 | Recharge Younger Campers |
Friday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:50am | Morning Gymnastics Classes |
| 12:00pm – 1:15pm | Lunch |
| 1:15pm – 3:15pm | Afternoon Gymnastics Classes |
| 3:30pm – 5:15pm | Recreation |
| 5:30pm – 6:45pm | Dinner |
| 6:45pm – 7:30pm | Open Gym / Open Rec |
| 7:45pm – 8:30pm | Evening Activity |
| 8:30pm – 9:30pm | Social Hour |
| 9:30pm | Recharge |
| *9:15pm | Recharge Younger Campers |
Saturday
| 8:00am – 9:15am | Breakfast |
| 9:30am – 11:00am | Check Out |
Stayover campers have a full day of fun recreation activities with a lot of rest and relaxation time to be ready and excited for the next week!
DON’T JUST TAKE IT FROM US
I always used to worry that my next summer couldn’t beat my last… but every year it just got better! IGC has such an amazing program and I want to stay involved throughout my life.
